Health & Fitness Do CBD Bath Bombs Work?

Let’s face it: CBD oil and CBD-based products have been on a meteoric rise since 2018. From lattes to baked goods, to dog treats and gummies, CBD seems to be in everything nowadays. But, arguably no industry has seen a greater boom than CBD bath items.

Check the shelves, physical or online, of any place selling bath products. Chances are, you’ll see CBD-infused products somewhere on them. From lotions and shampoos to bath bombs and soaps, there’s no shortage of calming products to make your bath time even more relaxing.

But do CBD bath bombs work? Here’s what you need to know.

CBD Bath Bombs: What Science Has to Say

So, you’re searching online for a CBD bath bomb for your next spa night. Before you make the investment, let’s examine how these little beauties work.

Bath bombs, the chosen method of delivery for this CBD dose, are mixtures of oils and herbs that can fizz, color, or scent your bathwater for a more luxurious experience. One need only see the popularity of Lush Cosmetics to see how much of a sensation bath bombs have become.

Science gives us conflicting reports about how effective CBD bath bombs and other CBD bath products are. The main reason behind this conflict is how hard it can be to isolate the causes of the relaxing sensation CBD bath bombs advertise.

For example, many of the benefits CBD bath bombs have to offer can also be linked to the benefits of a standard warm bath. These benefits include, but are not limited to:

  • Moisturizing your hair and skin
  • Soothing aches in joints and muscles
  • Calming the nervous system
  • Easing your breathing

CBD bath bombs could provide similar levels of application to a typical topical CBD, albeit at slightly lower doses. Anecdotal reports suggest they’re more effective than bath bombs or baths alone, so it’s up to you to do your own research and decide.

How to Use a CBD Bath Bomb

So, you’ve got your brand new CBD bath bomb and want to use it to settle in for a spa night. The instructions are basically the same as any other bath bomb. What you need to do is:

  • Fill your bathtub with water as warm as you like it
  • Drop the CBD bath bomb inside once it’s full
  • Wait for the bomb to finish dissolving completely
  • Carefully get into the bathtub

As stated above, you’ll likely feel most of the effects from the CBD in the bath bomb settling into your skin. Sit back, relax, and enjoy!

Let’s Recap

So, to review what we’ve learned: CBD bath bombs appear to be effective due to the absorption of CBD oil on the skin. However, that effectiveness may not be as strong as a standard topical cream. It’s up to the consumer to do their own research and decide what works best for them!

It seems like there’s always some new CBD product coming out, so if you want the latest and greatest in CBD and lifestyle news, check out our blog daily for more articles like this.